Description: 8-week group providing a supportive, inclusive, and affirming environment for teens to learn essential social navigation strategies while building confidence and connecting with peers.

Topics covered include self-esteem, identity formation, shame resilience, finding community, emotion regulation, social safety skills

Location: West LA

Dates/times: Mondays beginning September 23rd, 2024 from 5-6:15pm

Fee: $150/week (sliding scale available)

Prerequisite: 1 introduction session with group leader to assess fit and discuss individual goals

Leaders: Molly Williams, ACSW and Kaitlin Christy, AMFT

Description: 8-week support group that honors formally, self-diagnosed, and neurotype questioning adults.

Led by an AuDHD therapist, we will find connection and community while exploring topics including autistic identity stress, gender and autism, dating and relationships, masking in the workplace, intersectional identities, and childhood experiences

Location: virtual

Dates/times: Wednesdays beginning September 18th from 6:30-7:45pm PST

Fee: $60/week (sliding scale available)

Prerequisite: 1 introduction session with group leader to assess fit and discuss individual goals ($75)

Leaders: Molly Williams, ACSW

Description: 8-week community support group for adults in the LGBTQIA+ community looking for support building community, navigating life as an LGBTQIA+ person, managing intense emotions, cultivating resilience in the face of oppression, identifying and living in line with values, experiencing self-compassion, and more!

Location: virtual or in-person in West LA tbd based on interest

Dates/times: Mondays beginning September 23rd from 6:30-7:30pm PST

Fee: $60/week (sliding scale available)

Prerequisite: 1 introduction session with group leader to assess fit and discuss individual goals ($75)

Leaders: Mitchell Hale, ACSW

Description: 8-week skill-based group for adults experiencing perfectionistic tendencies, high levels of anxiety, high expectations for performance, difficulty with intense emotions, difficulty with openness and flexibility, and trouble with self-compassion

Location: virtual and open to those located in CA, NY, FL, and ME

Dates/times: Next round TBD

Fee: $125/week (sliding scale available) or Lyra Health

Prerequisite: 1 introduction session with group leader to assess fit and discuss individual goals

Leader: Brooke Schwartz, LCSW

Description: 8-week skill-based group for teens experiencing perfectionistic tendencies, high levels of anxiety, high expectations for performance, difficulty with intense emotions, difficulty with openness and flexibility, and trouble with self-compassion

Location: West LA office

Dates/times: Next round TBD

Fee: $150/week (sliding scale available)

Prerequisite: 1 introduction session with group leader to assess fit and discuss individual goals

Leader: TBD

Description: 8-week skill-based group with a set of DBT skills curated for challenges commonly experienced by adults in the LGBTQIA+ community, including difficulty building community, managing intense emotions, identifying or living in line with values, experiencing self-compassion, and more.

Location: virtual and open to those located in CA

Dates/times: Next round TBD

Fee: $75/week (sliding scale available)

Prerequisite: 1 introduction session with group leader to assess fit and discuss individual goals

Leader: Mitchell Hale, ACSW

Description: 8-week skill-based group for adults experiencing addiction to behaviors such as substance use, gambling, food/eating, technology, sex, stealing, pornography, and more.

Location: virtual and open to those located in CA, NY, FL, and ME

Dates/times: Next round TBD

Fee: $125/week (sliding scale available) or free with Lyra Health

Prerequisite: 1 introduction session with group leader to assess fit and discuss individual goals

Leader: TBD

Description: A weekly virtual support group running in 4-week installments for Jewish adults needing a safe space to process current events and anti-Semitism, or to simply exist if sharing doe not feel healing.

Location: virtual and no location restrictions

Dates/times: Next round TBD

Fee: $25/week (sliding scale available)

Leader: TBD

Description: Weekly virtual group for adults wanting to build community and mindfulness skills that translate to daily life, and for those who struggle with isolation, executive functioning challenges, difficulty integrating meals into their daily schedule, and more!

Location: virtual and no location restrictions

Dates/times: Next round TBD

Fee: $50/week (sliding scale available)

Leader: Mitchell Hale, ACSW