Click on a service to learn more about how we work.
Initial Consultation Call
Let’s chat! We’ll spend some time getting to know each other and make sure we feel like it’s the right fit before moving forward with an intake appointment.
15 minutes
Individual Therapy
Weekly, biweekly, or as-needed in-person or virtual appointments tailored to your needs and goals.
50 minutes
Couples & Relationship Therapy
Sessions that focus on your relationship (whatever its nature!) and your collective goals.
50, 75, or 90 minutes
Parent Coaching
Skill-based sessions to build on your expertise as a parent by equipping you with the resources and confidence to (co)parent your child based on their unique needs.
50 minutes
Family Therapy
Sessions that enhance effective communication, boundary setting, and healthy attachment in the context of your unique family culture and values.
50, 75, or 90 minutes
Group Therapy
Come together, connect with, and learn alongside and from others experiencing similar challenges. Click here to see our current group offerings.
60, 75, or 90 minutes
Skills Training
Didactic sessions following a curriculum created collaboratively to equip you with the behavioral skills (e.g., DBT, self-compassion, etc.) you want or need.
30 or 50 minutes
Collateral Contact
The behind-the-scenes work (i.e., calls with psychiatrists, schools, lawyers, etc.) that goes into providing you the most effective and comprehensive treatment.
15 minute increments
Talks & Trainings
We love speaking with and to schools, companies, treatment centers, therapists, and other communities.
Please inquire to discuss your needs and our rates.