Dialectical Behavioral Therapy (DBT)

DBT is a skill-based modality that has been adapted for a number of populations, parents included. Using a DBT-informed approach, we’ll help you differentiate between developmentally appropriate and concerning behaviors, feel more balanced in your (co)parenting, respond more effectively to your child’s behaviors, set lovingly firm boundaries, and build a more meaningful relationship with your child or teenager.

Parent-Child Interaction Therapy (PCIT)

PCIT is a time-limited treatment designed for parents and their children between the ages of 2-7 years old. In using this modality, we’ll help you first establish warmth in your parent-child relationship in order to improve attachment and increase wanted behaviors, and then equip you with resources to manage your child’s more challenging behaviors with confidence, consistency, and calmness.