Sara is a licensed psychotherapist who enjoys working with children, adolescents, and adults who are seeking change and growth for themselves to achieve a greater level of emotional health in their personal lives and relationships with others. Sara has extensive experience supporting client’s with depression, anxiety, trauma, ADHD, adoption-related issues, relationship issues, parenting skills, self- care, grief and loss, and life transitions.

As a seasoned clinician, Sara incorporates a holistic, trauma-informed approach that respects each client’s unique cultural background, experiences, and goals while also using her knowledge of evidence-based practices such as CBT, Motivational Interviewing, and PCIT (parent-child interaction therapy). She takes a collaborative approach to help her clients feel safe, listened to, and empowered. Sara offers each person empathy, respect, and compassion which enables them to gain insight into their strengths and patterns.